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healnut.com: Nutritional comparative between Other and Soups
spanish version
cereals_ready.png
honey

Cereals ready-to-eat, Honey Puffed KASHI by Kellogg

soup.png
White white red chicken

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Won Ton Soup, condensed

TOTAL
SCORE
women8.7
man2.5
TOTAL
SCORE
women25.7
man11.5

Macronutrients Macronutrients profile [gr./100 gr.]

10
3
23
7
3
54

3
89
6

FIBRE
DRI
women0
man0
FIBRE
DRI
women26.8
man17.6

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, Honey Puffed KASHI by Kellogg
381
CAMPBELL Soup Company, CAMPBELL
48
ENERGY
SCORE
women2.1
man1.8
49
ENERGY
SCORE
women16.6
man14.7
98

lipids Main lipids profile [gr/100gr.]

0
 
 
 
8u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

20 [1%]
 
 
690
[35%]
 
 
264 [21%]
 
 
n/a
264 [6%]
 
 
n/a
114 [23%]
 
 
n/a
29 [2%]
 
 
0
[0%]
 
 
3.2 [63%]
 
 
n/a
2.5 [10%]
 
 
n/a
2.4 [8%]
 
 
290u
[1%]
 
 
374u [9%]
 
 
n/a
28u [38%]
 
 
n/a
MINERAL
SCORE
11.8
MINERAL
SCORE
18

VitaminsVitamins profile [mg/100gr.]

30 [6%]
 
 
n/a
3 [19%]
 
 
n/a
1 [19%]
 
 
n/a
840u [2%]
 
 
n/a
236u [10%]
 
 
n/a
121u [11%]
 
 
n/a
100u [9%]
 
 
n/a
26u [7%]
 
 
n/a
26u [7%]
 
 
n/a
26u [7%]
 
 
n/a
2u [2%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
6.4

Phytochemicals Phytochemicals profile [mg/100gr.]

68
 
 
 
0
 
 
 
135u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0