healnut.com: Nutritional comparative between Other and Other

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healnut.com: Nutritional comparative between Other and Other

Food

Nutrients

Recipes

Accounts

spanish version

Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal

Oil, vegetable, cocoa butter

TOTAL
SCORE

women

5

man

4.5

TOTAL
SCORE

women

31

man

19.5

Macronutrients profile [gr./100 gr.]

7

3

28

5

55

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

21.6

man

14.2

Energy [kcal / 100gr.]

Cereals ready-to-eat, KELLOGG, KELLOGG

365

Oil, vegetable, cocoa butter

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

15.9

man

14
80

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

550 [28%]

0
[0%]

180 [4%]

0
[0%]

160 [13%]

0
[0%]

48 [10%]

0
[0%]

36 [120%]

0
[0%]

30 [120%]

0
[0%]

24 [2%]

0
[0%]

200u [5%]

0
[0%]

21u [29%]

0
[0%]

n/a [-20%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

32.1

Vitamins profile [mg/100gr.]

40 [286%]

0
[0%]

30 [20%]

0
[0%]

27

0

27 [54%]

2
[4%]

20 [400%]

0
[0%]

14 [3%]

300u
[0%]

4 [167%]

0
[0%]

3 [309%]

0
[0%]

3 [273%]

0
[0%]

1.4 [337%]

0
[0%]

800u [200%]

0
[0%]

781u [0%]

0
[0%]

751u [107%]

0
[0%]

1u [1%]

25u
[21%]

19u [5%]

0
[0%]

12u

0

12u [300%]

0
[0%]

2u [8%]

n/a

VITAMIN
SCORE

1.6

VITAMIN
SCORE

61.9

Phytochemicals profile [mg/100gr.]

n/a

201

0

0

0

0

0

0

0

0

0

0

0

0

0

0