foo

healnut.com: Nutritional comparative between Other and Safflower oil
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
cereals_ready.png

Cereals ready to eat, composite character cereals (movies, TV), brand B

safflower_oil.png

Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)

TOTAL
SCORE
women5.5
man4.9
+ info
TOTAL
SCORE
women23.2
man15.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

3
3
47
2
46

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Cereals ready to eat, composite character cereals (movies, TV), brand B
388
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women16.9
man14.9
61
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

533 [27%]
 
 
0
[0%]
 
 
333 [22%]
 
 
0
[0%]
 
 
67 [5%]
 
 
0
[0%]
 
 
33 [1%]
 
 
0
[0%]
 
 
15 [50%]
 
 
0
[0%]
 
 
15 [3%]
 
 
0
[0%]
 
 
13 [50%]
 
 
0
[0%]
 
 
61u [2%]
 
 
0
[0%]
 
 
45u [1%]
 
 
n/a
4u [5%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
16.5
+ info

VitaminsVitamins profile [mg/100gr.]

290u [1%]
 
 
34
[68%]
 
 
20 [13%]
 
 
0
[0%]
 
 
16.7 [119%]
 
 
0
[0%]
 
 
4 [1%]
 
 
n/a
1.7 [69%]
 
 
0
[0%]
 
 
1.4 [129%]
 
 
0
[0%]
 
 
1.3 [114%]
 
 
0
[0%]
 
 
553u [138%]
 
 
0
[0%]
 
 
478u [68%]
 
 
0
[0%]
 
 
333u [83%]
 
 
0
[0%]
 
 
314u [0%]
 
 
0
[0%]
 
 
111u [2%]
 
 
0
[0%]
 
 
19u [5%]
 
 
0
[0%]
 
 
2u [2%]
 
 
7u
[6%]
 
 
5u [125%]
 
 
0
[0%]
 
 
5u
 
 
 
0
 
 
 
3u [13%]
 
 
n/a
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.3
+ info
VITAMIN
SCORE
47.3
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
444
 
 
 
428u
 
 
 
0
 
 
 
31u
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0