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Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
Cheese, monterey
13.7
10.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
1u
89u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
108
[7%]
746
[50%]
[50%]
54
[3%]
536
[27%]
[27%]
485
[10%]
81
[2%]
[2%]
330
[26%]
444
[36%]
[36%]
101
[20%]
27
[5%]
[5%]
2
[10%]
3
[12%]
[12%]
2.6
[9%]
720u
[2%]
[2%]
2.3
[47%]
11u
[0%]
[0%]
350u
[9%]
32u
[1%]
[1%]
14u
[18%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
32
[6%]
15
[3%]
[3%]
2
[14%]
93u
[1%]
[1%]
1.4
[3%]
260u
[1%]
[1%]
800u
[16%]
210u
[4%]
[4%]
500u
[0%]
0
[0%]
[0%]
250u
[23%]
390u
[35%]
[35%]
350u
[32%]
15u
[1%]
[1%]
210u
[9%]
79u
[3%]
[3%]
0
[0%]
192u
[27%]
[27%]
31u
[8%]
18u
[5%]
[5%]
31u
[8%]
18u
[5%]
[5%]
31u
[8%]
18u
[5%]
[5%]
2u
[1%]
3u
[2%]
[2%]
0.2u
[5%]
0.8u
[21%]
[21%]
n/a
1u
0
[0%]
1u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
