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Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
Cereals, farina, enriched, cooked with water, without salt
10.9
3.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
1u
0
0
[0%]
7u
[0%]
[0%]
0
[0%]
89u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
485
[10%]
23
[0%]
[0%]
330
[26%]
37
[3%]
[3%]
108
[7%]
97
[6%]
[6%]
101
[20%]
7
[1%]
[1%]
54
[3%]
18
[1%]
[1%]
n/a
[-25%]
51
[1268%]
[1268%]
2.6
[9%]
5.3
[18%]
[18%]
2
[10%]
230u
[1%]
[1%]
2.3
[47%]
196u
[4%]
[4%]
350u
[9%]
41u
[1%]
[1%]
14u
[18%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
32
[6%]
4
[1%]
[1%]
2
[14%]
1.5
[11%]
[11%]
1.4
[3%]
40u
[0%]
[0%]
800u
[16%]
256u
[5%]
[5%]
500u
[0%]
0
[0%]
[0%]
350u
[32%]
126u
[11%]
[11%]
250u
[23%]
65u
[6%]
[6%]
210u
[9%]
96u
[4%]
[4%]
31u
[8%]
119u
[30%]
[30%]
31u
[8%]
77u
[19%]
[19%]
0
[0%]
60u
[0%]
[0%]
31u
[8%]
17u
[4%]
[4%]
2u
[1%]
0
[0%]
[0%]
0.2u
[5%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
135
n/a
n/a
160u
96u
2u
n/a
20u
2u
0
0
0
0
0
0
0
0
0
0
0
n/a
0
n/a
0
