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healnut.com: Nutritional comparative between Topings and Chervil
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spanish version
dessert_top.png
nonfat

Reddi Wip Fat Free Whipped Topping

chervil.png
dehydrated

Spices, chervil, dried

TOTAL
SCORE
women25.8
man20.4
+ info
TOTAL
SCORE
women17.1
man4.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

3
66
16
5
9

23
7
11
4
54

FIBRE
DRI
women45.2
man29.7
+ info
FIBRE
DRI
women1.6
man1.1
+ info

Energy Energy [kcal / 100gr.]

Reddi Wip Fat Free Whipped Topping
149
Spices, chervil, dried
237
ENERGY
SCORE
women10.3
man9.1
17
+ info
ENERGY
SCORE
women6.5
man5.7
98
+ info

lipids Main lipids profile [gr/100gr.]

16u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

108 [2%]
 
 
4740
[101%]
 
 
108 [7%]
 
 
1346
[90%]
 
 
68 [5%]
 
 
450
[36%]
 
 
8 [2%]
 
 
130
[26%]
 
 
72 [4%]
 
 
83
[4%]
 
 
30u [0%]
 
 
32
[107%]
 
 
310u [1%]
 
 
9
[35%]
 
 
n/a [-20%]
 
 
2
[42%]
 
 
19u [0%]
 
 
440u
[11%]
 
 
3u [4%]
 
 
29u
[39%]
 
 
MINERAL
SCORE
48.3
+ info
MINERAL
SCORE
2.9
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
50
[33%]
 
 
364u [3%]
 
 
5
[39%]
 
 
123u [5%]
 
 
0.9
[39%]
 
 
619u [56%]
 
 
680u
[62%]
 
 
148u [13%]
 
 
380u
[35%]
 
 
17u [4%]
 
 
274u
[69%]
 
 
17u [4%]
 
 
274u
[69%]
 
 
17u [4%]
 
 
274u
[69%]
 
 
90u [0%]
 
 
n/a
48u [7%]
 
 
0
[0%]
 
 
1.5u [37%]
 
 
0
[0%]
 
 
0u [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
34.4
+ info
VITAMIN
SCORE
9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

9u
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0