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healnut.com: Nutritional comparative between Rice and Other
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Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
TOTAL
SCORE
19.1
18.5
+ info
TOTAL
SCORE
26.8
14.9
+ info
Macronutrients profile
[gr./100 gr.]
7
4
9
78
100
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
3.2
2.1
+ info
Energy [kcal / 100gr.]
387
884
ENERGY
SCORE
38.4
34
0
+ info
ENERGY
SCORE
16.8
14.9
90
+ info
Essential Aminoacid profile (mg/100gr.)
530
0
389
0
350
0
269
0
252
0
153
0
137
0
90
0
PROTEIN
SCORE
0
0
0
+ info
PROTEIN
SCORE
14.9
12.2
43.9
+ info
Sugars profile [gr/100gr.]
8.3
0
590u
0
550u
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
276u [2%]
14.3
[84%]
17u [1%]
2.1
[129%]
0
0
EFA
SCORE
107
+ info
EFA
SCORE
1
+ info
Mineral & oligoelements profile
[mg/100gr]
907 [45%]
0
[0%]
126 [10%]
n/a
111 [2%]
n/a
34 [115%]
n/a
26 [5%]
n/a
19 [465%]
n/a
7 [0%]
n/a
1.4 [28%]
n/a
1.3 [5%]
n/a
173u [4%]
n/a
18u [24%]
n/a
MINERAL
SCORE
0
+ info
MINERAL
SCORE
29.5
+ info
Vitamins profile
[mg/100gr.]
28 [19%]
0
[0%]
100u [0%]
22
[44%]
21.3 [152%]
0
[0%]
6 [1%]
n/a
3 [125%]
n/a
2.2 [202%]
0
[0%]
1.8 [166%]
0
[0%]
0.9 [228%]
n/a
602u [12%]
n/a
567u [81%]
n/a
539u [135%]
n/a
535u [0%]
n/a
9.5u [237%]
n/a
6u
n/a
4u [1%]
n/a
3u [12%]
0
[0%]
0
n/a
0 [0%]
n/a
VITAMIN
SCORE
7.3
+ info
VITAMIN
SCORE
51.6
+ info
Phytochemicals profile
[mg/100gr.]
n/a
426
n/a
202
20u
22