foo

healnut.com: Nutritional comparative between Other and Vegetal Milks
spanish version
cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19

veg_milks.png
chocolate light

SILK Light Chocolate, soymilk

TOTAL
SCORE
women14.6
man3.3
TOTAL
SCORE
women30.9
man18.1

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
13
3
71

2
88
8

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women13.2
man8.7

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, KELLOGG, KELLOGG
333
SILK Light Chocolate, soymilk
49
ENERGY
SCORE
women2.1
man1.9
88
ENERGY
SCORE
women14.5
man12.8
93

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

690 [35%]
 
 
41
[2%]
 
 
167 [4%]
 
 
144
[3%]
 
 
133 [11%]
 
 
n/a
16 [1%]
 
 
123
[8%]
 
 
60 [201%]
 
 
590u
[2%]
 
 
53 [11%]
 
 
16
[3%]
 
 
51 [204%]
 
 
250u
[1%]
 
 
1.1 [23%]
 
 
n/a
120u [3%]
 
 
n/a
12u [16%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
3.1
MINERAL
SCORE
30.2

VitaminsVitamins profile [mg/100gr.]

204 [136%]
 
 
0
[0%]
 
 
67 [476%]
 
 
n/a
45
 
 
 
n/a
45 [90%]
 
 
n/a
34 [672%]
 
 
n/a
19 [4%]
 
 
n/a
7 [288%]
 
 
n/a
6 [518%]
 
 
210u
[19%]
 
 
5 [455%]
 
 
n/a
2.3 [563%]
 
 
n/a
1.3 [333%]
 
 
10u
[3%]
 
 
1.3 [0%]
 
 
n/a
707u [101%]
 
 
n/a
20u [500%]
 
 
1.2u
[31%]
 
 
20u
 
 
 
n/a
19u [5%]
 
 
10u
[3%]
 
 
3u [13%]
 
 
1u
[5%]
 
 
1u [1%]
 
 
n/a
VITAMIN
SCORE
9.9
VITAMIN
SCORE
69.5

Phytochemicals Phytochemicals profile [mg/100gr.]

0.9
 
 
 
0
 
 
 
66u
 
 
 
0
 
 
 
43u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0