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healnut.com: Nutritional comparative between Other and Duck meat
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Scrapple, pork
Duck, wild, meat and skin, raw
TOTAL
SCORE
11.3
7.4
+ info
TOTAL
SCORE
7.6
5.6
+ info
Macronutrients profile
[gr./100 gr.]
8
62
14
15
17
67
15
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
1.2
0.8
+ info
Energy [kcal / 100gr.]
213
211
ENERGY
SCORE
9.2
8.1
24
+ info
ENERGY
SCORE
9.3
8.2
11
+ info
Sugars profile [gr/100gr.]
200u
0
0
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
49u
80u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
659 [33%]
56
[3%]
158 [3%]
249
[5%]
76 [6%]
168
[13%]
13 [3%]
20
[4%]
7 [0%]
5
[0%]
1.9 [6%]
4.2
[14%]
1.1 [4%]
770u
[3%]
212u [5%]
312u
[8%]
n/a
[-20%]
19u
[0%]
17u [23%]
13u
[17%]
MINERAL
SCORE
6.8
+ info
MINERAL
SCORE
9.4
+ info
Vitamins profile
[mg/100gr.]
72 [13%]
n/a
3 [2%]
5
[3%]
2.3 [16%]
3.3
[24%]
n/a
[-20%]
701u
[14%]
626u [89%]
26u
[4%]
120u [5%]
530u
[22%]
116u [11%]
351u
[32%]
287u [26%]
269u
[24%]
150u [0%]
n/a
5u [1%]
21u
[5%]
5u [1%]
21u
[5%]
5u [1%]
21u
[5%]
3u [3%]
n/a
0.3u [8%]
0.7u
[16%]
0u [1%]
n/a
0u
n/a
0
n/a
0 [0%]
0
[0%]
0
n/a
VITAMIN
SCORE
12.9
+ info
VITAMIN
SCORE
11.9
+ info
Phytochemicals profile
[mg/100gr.]
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0