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healnut.com: Nutritional comparative between Other and Vegetables
spanish version
delicatessen.png
pork

Scrapple, pork

babyfood_vegs.png

Babyfood, vegetables, mix vegetables junior

TOTAL
SCORE
women14.3
man1.6
TOTAL
SCORE
women7.6
man5.6

Macronutrients Macronutrients profile [gr./100 gr.]

8
62
14
15

89
2
2
6

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100gr.]

Scrapple, pork
213
Babyfood, vegetables, mix vegetables junior
36
ENERGY
SCORE
women1.6
man1.4
99
ENERGY
SCORE
women9.3
man8.2
11

Carbohydrates Sugars profile [gr/100gr.]

200u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

49u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

659 [33%]
 
 
36
[2%]
 
 
158 [3%]
 
 
170
[4%]
 
 
76 [6%]
 
 
25
[2%]
 
 
13 [3%]
 
 
11
[2%]
 
 
7 [0%]
 
 
11
[1%]
 
 
1.9 [6%]
 
 
410u
[1%]
 
 
1.1 [4%]
 
 
270u
[1%]
 
 
212u [5%]
 
 
41u
[1%]
 
 
17u [23%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
1.6
MINERAL
SCORE
9.4

VitaminsVitamins profile [mg/100gr.]

72 [13%]
 
 
10
[2%]
 
 
3 [2%]
 
 
3
[2%]
 
 
2.3 [16%]
 
 
665u
[5%]
 
 
626u [89%]
 
 
0
[0%]
 
 
150u [0%]
 
 
520u
[1%]
 
 
287u [26%]
 
 
32u
[3%]
 
 
n/a [-20%]
 
 
259u
[5%]
 
 
120u [5%]
 
 
81u
[3%]
 
 
116u [11%]
 
 
29u
[3%]
 
 
3u [3%]
 
 
7u
[6%]
 
 
5u [1%]
 
 
4u
[1%]
 
 
5u [1%]
 
 
4u
[1%]
 
 
5u [1%]
 
 
4u
[1%]
 
 
0.3u [8%]
 
 
0
[0%]
 
 
0u [1%]
 
 
0
[0%]
 
 
0u
 
 
 
n/a
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2
VITAMIN
SCORE
11.9

Phytochemicals Phytochemicals profile [mg/100gr.]

4
 
 
 
n/a
0
 
 
 
2.1
 
 
 
0
 
 
 
0.9
 
 
 
0
 
 
 
497u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0