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healnut.com: Nutritional comparative between Wieners and Other
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wieners.png
beef

OSCAR MAYER, Wieners (beef franks)

nutmeg.png

Spices, nutmeg, ground

TOTAL
SCORE
women25.7
man16.6
+ info
TOTAL
SCORE
women8.1
man6.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

11
53
2
30
4

6
6
28
21
36
2

FIBRE
DRI
women83.2
man54.7
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

OSCAR MAYER, Wieners (beef franks)
327
Spices, nutmeg, ground
525
ENERGY
SCORE
women22.8
man20.2
39
+ info
ENERGY
SCORE
women14.2
man12.6
8
+ info

lipids Main lipids profile [gr/100gr.]

56u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

1025 [51%]
 
 
16
[1%]
 
 
130 [3%]
 
 
350
[7%]
 
 
140 [11%]
 
 
213
[17%]
 
 
10 [1%]
 
 
184
[12%]
 
 
13 [3%]
 
 
183
[37%]
 
 
1.3 [4%]
 
 
3
[10%]
 
 
20u [0%]
 
 
3
[58%]
 
 
2.2 [9%]
 
 
2.2
[9%]
 
 
140u [4%]
 
 
1
[26%]
 
 
12u [15%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
17.9
+ info
MINERAL
SCORE
10.1
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
9
[2%]
 
 
0 [0%]
 
 
3
[2%]
 
 
2.3 [16%]
 
 
1
[9%]
 
 
34u [3%]
 
 
346u
[31%]
 
 
220u [4%]
 
 
n/a
72u [3%]
 
 
160u
[7%]
 
 
100u [9%]
 
 
57u
[5%]
 
 
6u [2%]
 
 
76u
[19%]
 
 
6u [2%]
 
 
76u
[19%]
 
 
6u [2%]
 
 
76u
[19%]
 
 
1.6u [41%]
 
 
0
[0%]
 
 
1u [2%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-2%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
7.5
+ info
VITAMIN
SCORE
6.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
62
 
 
 
n/a
 
 
 
530u
 
 
 
0
 
 
 
90u
 
 
 
0
 
 
 
16u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0