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Adobo fresco
Duck, wild, meat and skin, raw
TOTAL
SCORE
11.3
7.4
+ info
TOTAL
SCORE
5
4.5
+ info
Macronutrients profile
[gr./100 gr.]
2
22
2
21
52
17
67
15
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
5.2
3.4
+ info
Energy [kcal / 100gr.]
271
211
ENERGY
SCORE
9.2
8.1
24
+ info
ENERGY
SCORE
11.8
10.4
0
+ info
Main lipids profile
[gr/100gr.]
0
80u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
187 [4%]
249
[5%]
38 [3%]
168
[13%]
123 [8%]
5
[0%]
23 [5%]
20
[4%]
3 [11%]
4.2
[14%]
250u [1%]
770u
[3%]
30u [1%]
312u
[8%]
n/a
[-20%]
19u
[0%]
3u [4%]
13u
[17%]
MINERAL
SCORE
6.8
+ info
MINERAL
SCORE
15.1
+ info
Vitamins profile
[mg/100gr.]
6 [4%]
5
[3%]
470u [3%]
3.3
[24%]
2.7 [5%]
n/a
2 [0%]
n/a
n/a
[-20%]
701u
[14%]
0 [0%]
530u
[22%]
40u [4%]
351u
[32%]
30u [3%]
269u
[24%]
0 [0%]
26u
[4%]
9u [2%]
21u
[5%]
9u [2%]
21u
[5%]
9u [2%]
21u
[5%]
8u [6%]
n/a
0 [0%]
0.7u
[16%]
0 [0%]
0
[0%]
VITAMIN
SCORE
12.9
+ info
VITAMIN
SCORE
2.2
+ info
Phytochemicals profile
[mg/100gr.]
411u
0
126u
0
123u
0
6u
0
5u
0
0
0
0
0