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Egg, turkey, whole, fresh, raw
Cheese, cottage, creamed, with fruit
11.7
5.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1201
1091
985
657
924
859
855
624
773
572
672
471
442
320
219
118
Main lipids profile [gr/100gr.]
0.9
13u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
151
[8%]
344
[17%]
[17%]
170
[14%]
113
[9%]
[9%]
142
[3%]
90
[2%]
[2%]
99
[7%]
53
[4%]
[4%]
n/a
[-25%]
32
[790%]
[790%]
13
[3%]
7
[1%]
[1%]
4
[14%]
160u
[1%]
[1%]
1.6
[6%]
330u
[1%]
[1%]
62u
[2%]
40u
[1%]
[1%]
38u
[1%]
3u
[0%]
[0%]
34u
[46%]
8u
[10%]
[10%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
18
[3%]
[3%]
1.9
[38%]
181u
[4%]
[4%]
0
[0%]
1
[1%]
[1%]
470u
[43%]
142u
[13%]
[13%]
166u
[24%]
37u
[5%]
[5%]
24u
[0%]
150u
[1%]
[1%]
131u
[5%]
68u
[3%]
[3%]
110u
[10%]
33u
[3%]
[3%]
71u
[18%]
11u
[3%]
[3%]
71u
[18%]
11u
[3%]
[3%]
71u
[18%]
11u
[3%]
[3%]
n/a
[-2%]
40u
[0%]
[0%]
1.7u
[42%]
0.5u
[13%]
[13%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
