healnut.com: Nutritional comparative between Sauces and Other

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healnut.com: Nutritional comparative between Sauces and Other

Food

Nutrients

Recipes

Accounts

spanish version

Sauce, ready-to-serve, pepper, TABASCO

Animal fat, bacon grease

TOTAL
SCORE

women

5.1

man

4.6

TOTAL
SCORE

women

5.7

man

1.4

Macronutrients profile [gr./100 gr.]

95

2

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

2.4

man

1.6

Energy [kcal / 100gr.]

Sauce, ready-to-serve, pepper, TABASCO

12

Animal fat, bacon grease

897

ENERGY
SCORE

women

39

man

34.5
0

ENERGY
SCORE

women

0.5

man

0.5
33

Essential Aminoacid profile (mg/100gr.)

68

0

57

0

55

0

48

0

42

0

40

0

17

0

16

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

2.8

man

2.3
86.6

Main lipids profile [gr/100gr.]

0

95u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

633 [32%]

150
[8%]

128 [3%]

0
[0%]

23 [2%]

0
[0%]

12 [1%]

0
[0%]

12 [2%]

0
[0%]

1.2 [4%]

0
[0%]

160u [1%]

110u
[0%]

107u [2%]

n/a

75u [2%]

0
[0%]

1u [1%]

0
[0%]

MINERAL
SCORE

0.9

MINERAL
SCORE

4.9

Vitamins profile [mg/100gr.]

0 [0%]

42
[8%]

5 [3%]

0
[0%]

10u [0%]

600u
[1%]

178u [1%]

0
[0%]

154u [6%]

0
[0%]

110u [2%]

0
[0%]

84u [8%]

0
[0%]

32u [3%]

0
[0%]

0 [0%]

3u
[10%]

n/a

3u

2u [1%]

0
[0%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

0u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0

0

VITAMIN
SCORE

1.2

VITAMIN
SCORE

1.5

Phytochemicals profile [mg/100gr.]

0.9

0

68u

0

62u

0

10u

0

0

0

0

0

0

0