foo

healnut.com: Nutritional comparative between chicken egg and Thyme
spanish version
chickenegg.png
whole egg Cooked fried

Egg, whole, cooked, fried

thyme.png
dehydrated

Spices, thyme, dried

TOTAL
SCORE
women30.7
man25.3
TOTAL
SCORE
women11.9
man8.5

Macronutrients Macronutrients profile [gr./100 gr.]

14
69
15

9
8
2
37
7
37

FIBRE
DRI
women148
man97.4
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Egg, whole, cooked, fried
196
Spices, thyme, dried
276
ENERGY
SCORE
women12
man10.6
36
ENERGY
SCORE
women8.5
man7.5
21

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1174
 
 
 
430
 
 
 
986
 
 
 
207
 
 
 
928
 
 
 
502
 
 
 
735
 
 
 
n/a
726
 
 
 
468
 
 
 
601
 
 
 
252
 
 
 
410
 
 
 
n/a
180
 
 
 
186
 
 
 
PROTEIN
SCORE
women19.8
man16.3
44.6
PROTEIN
SCORE
women29.6
man24.3
100

Carbohydrates Sugars profile [gr/100gr.]

230u
 
 
 
0
 
 
 
120u
 
 
 
0
 
 
 
120u
 
 
 
0
 
 
 
120u
 
 
 
0
 
 
 
120u
 
 
 
0
 
 
 
120u
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

457u
 
 
 
0
 
 
 
44u [3%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
1

Minerals Mineral & oligoelements profile [mg/100gr]

59 [4%]
 
 
1890
[126%]
 
 
147 [3%]
 
 
814
[17%]
 
 
13 [3%]
 
 
220
[44%]
 
 
208 [17%]
 
 
201
[16%]
 
 
204 [10%]
 
 
55
[3%]
 
 
2 [7%]
 
 
124
[412%]
 
 
41u [1%]
 
 
7.9
[157%]
 
 
1 [5%]
 
 
6.2
[25%]
 
 
5 [120%]
 
 
n/a
111u [3%]
 
 
860u
[22%]
 
 
34u [46%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
43.3
MINERAL
SCORE
17.9

VitaminsVitamins profile [mg/100gr.]

273 [50%]
 
 
44
[8%]
 
 
0 [0%]
 
 
50
[33%]
 
 
1.2 [2%]
 
 
7.5
[15%]
 
 
77u [1%]
 
 
4.9
[35%]
 
 
6u [5%]
 
 
1.7
[1429%]
 
 
1.6 [31%]
 
 
n/a
155u [6%]
 
 
550u
[23%]
 
 
518u [47%]
 
 
399u
[36%]
 
 
75u [7%]
 
 
513u
[47%]
 
 
51u [13%]
 
 
274u
[69%]
 
 
51u [13%]
 
 
274u
[69%]
 
 
51u [13%]
 
 
274u
[69%]
 
 
193u [28%]
 
 
0
[0%]
 
 
1.4u [35%]
 
 
0
[0%]
 
 
1u [5%]
 
 
0
[0%]
 
 
1u
 
 
 
n/a
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
33.5
VITAMIN
SCORE
15.9

Phytochemicals Phytochemicals profile [mg/100gr.]

8
 
 
 
163
 
 
 
46u
 
 
 
2.3
 
 
 
358u
 
 
 
2
 
 
 
700u
 
 
 
n/a
540u
 
 
 
n/a
10u
 
 
 
33u
 
 
 
20u
 
 
 
n/a
20u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0