foo

healnut.com: Nutritional comparative between Gravy and Gravy
spanish version
gravy.png
dehydrated mushroom

Gravy, mushroom, dehydrated, dry

gravy.png

Gravy, au jus, dry

TOTAL
SCORE
women10.9
man7.8
TOTAL
SCORE
women17.3
man9

Macronutrients Macronutrients profile [gr./100 gr.]

10
3
3
5
4
75

9
3
10
78

FIBRE
DRI
women0
man0
FIBRE
DRI
women19.2
man12.6

Energy Energy [kcal / 100gr.]

Gravy, mushroom, dehydrated, dry
328
Gravy, au jus, dry
313
ENERGY
SCORE
women13.6
man12
20
ENERGY
SCORE
women14.3
man12.6
54

lipids Main lipids profile [gr/100gr.]

3u
 
 
 
4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

262 [6%]
 
 
279
[6%]
 
 
230 [15%]
 
 
140
[9%]
 
 
203 [16%]
 
 
153
[12%]
 
 
34 [7%]
 
 
56
[11%]
 
 
1 [3%]
 
 
9
[31%]
 
 
1.5 [6%]
 
 
700u
[3%]
 
 
535u [13%]
 
 
120u
[3%]
 
 
400u [8%]
 
 
268u
[5%]
 
 
5u [7%]
 
 
6u
[8%]
 
 
MINERAL
SCORE
18.9
MINERAL
SCORE
18.2

VitaminsVitamins profile [mg/100gr.]

24 [4%]
 
 
n/a
7 [5%]
 
 
1
[1%]
 
 
4 [26%]
 
 
4.1
[29%]
 
 
200u [18%]
 
 
472u
[43%]
 
 
400u [36%]
 
 
324u
[29%]
 
 
100u [4%]
 
 
174u
[7%]
 
 
100u [2%]
 
 
157u
[3%]
 
 
150u [0%]
 
 
n/a
31u [8%]
 
 
81u
[20%]
 
 
43u [11%]
 
 
81u
[20%]
 
 
14u [4%]
 
 
81u
[20%]
 
 
17u [0%]
 
 
0
[0%]
 
 
1u [18%]
 
 
0.3u
[8%]
 
 
0u [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
15.1
VITAMIN
SCORE
8.5

Phytochemicals Phytochemicals profile [mg/100gr.]

9u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0