foo

healnut.com: Nutritional comparative between Gravy and Other
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
gravy.png

Gravy, au jus, dry

butter.png
hydrogenated

Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)

TOTAL
SCORE
women5.1
man4.5
+ info
TOTAL
SCORE
women10.9
man7.8
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

9
3
10
78

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Gravy, au jus, dry
313
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women13.6
man12
20
+ info

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

279 [6%]
 
 
0
[0%]
 
 
153 [12%]
 
 
0
[0%]
 
 
140 [9%]
 
 
0
[0%]
 
 
56 [11%]
 
 
0
[0%]
 
 
9 [31%]
 
 
0
[0%]
 
 
700u [3%]
 
 
0
[0%]
 
 
268u [5%]
 
 
n/a
120u [3%]
 
 
0
[0%]
 
 
6u [8%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
18.9
+ info

VitaminsVitamins profile [mg/100gr.]

4.1 [29%]
 
 
0
[0%]
 
 
1 [1%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
800u
[2%]
 
 
472u [43%]
 
 
0
[0%]
 
 
324u [29%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
200u
[0%]
 
 
174u [7%]
 
 
0
[0%]
 
 
157u [3%]
 
 
0
[0%]
 
 
81u [20%]
 
 
0
[0%]
 
 
81u [20%]
 
 
0
[0%]
 
 
81u [20%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
43u
[36%]
 
 
0.3u [8%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
2.3
+ info
VITAMIN
SCORE
15.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
200
 
 
 
0
 
 
 
29.4
 
 
 
0
 
 
 
16.7
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0