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healnut.com: Nutritional comparative between Soups and Legs
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Soup, chicken broth or bouillon, dehydrated, dry
Turkey, fryer-roasters, leg, meat only, cooked, roasted
TOTAL
SCORE
13.2
10.1
+ info
TOTAL
SCORE
19.6
10.1
+ info
Macronutrients profile
[gr./100 gr.]
17
2
17
14
50
29
67
4
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
267
159
ENERGY
SCORE
6.9
6.1
13
+ info
ENERGY
SCORE
11.6
10.3
69
+ info
Main lipids profile
[gr/100gr.]
13u
119u
0 [0%]
50u
[3%]
0 [0%]
0
[0%]
EFA
SCORE
2
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
309 [7%]
258
[5%]
166 [13%]
204
[16%]
187 [12%]
22
[1%]
56 [11%]
25
[5%]
90u [0%]
4.3
[17%]
1 [3%]
2.7
[9%]
0 [0%]
242u
[6%]
150u [3%]
26u
[1%]
28u [37%]
41u
[55%]
MINERAL
SCORE
11.9
+ info
MINERAL
SCORE
18.8
+ info
Vitamins profile
[mg/100gr.]
115 [21%]
n/a
2.5 [18%]
3.3
[24%]
600u [12%]
1.3
[26%]
1 [1%]
0
[0%]
460u [1%]
n/a
430u [39%]
266u
[24%]
100u [4%]
370u
[15%]
100u [9%]
54u
[5%]
32u [8%]
10u
[3%]
32u [8%]
10u
[3%]
32u [8%]
10u
[3%]
0u [8%]
0.4u
[10%]
0
n/a
0 [0%]
n/a
0 [0%]
n/a
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
n/a
VITAMIN
SCORE
9.3
+ info
VITAMIN
SCORE
8.5
+ info
Phytochemicals profile
[mg/100gr.]
0
0
0
0
0
0
0
0
0
0
0
0
0
0