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healnut.com: Nutritional comparative between Soups and Chicken meat
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Soup, chicken broth or bouillon, dehydrated, dry
Chicken, roasting, meat and skin, raw
TOTAL
SCORE
10.5
6.8
+ info
TOTAL
SCORE
19.6
10.1
+ info
Macronutrients profile
[gr./100 gr.]
17
2
17
14
50
17
66
16
2
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
267
216
ENERGY
SCORE
9.4
8.3
22
+ info
ENERGY
SCORE
11.6
10.3
69
+ info
Main lipids profile
[gr/100gr.]
13u
73u
0 [0%]
50u
[3%]
0 [0%]
0
[0%]
EFA
SCORE
2
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
309 [7%]
196
[4%]
187 [12%]
10
[1%]
166 [13%]
166
[13%]
56 [11%]
19
[4%]
90u [0%]
1.1
[4%]
1 [3%]
1
[3%]
150u [3%]
18u
[0%]
0 [0%]
46u
[1%]
28u [37%]
15u
[20%]
MINERAL
SCORE
5.5
+ info
MINERAL
SCORE
18.8
+ info
Vitamins profile
[mg/100gr.]
115 [21%]
n/a
2.5 [18%]
6.6
[47%]
1 [1%]
0
[0%]
600u [12%]
885u
[18%]
460u [1%]
300u
[1%]
430u [39%]
115u
[10%]
100u [4%]
320u
[13%]
100u [9%]
58u
[5%]
0 [0%]
38u
[5%]
32u [8%]
6u
[2%]
32u [8%]
6u
[2%]
32u [8%]
6u
[2%]
0 [0%]
2u
[2%]
0u [8%]
0.3u
[8%]
0
n/a
0 [0%]
n/a
0 [0%]
0
[0%]
0
n/a
VITAMIN
SCORE
8.1
+ info
VITAMIN
SCORE
8.5
+ info
Phytochemicals profile
[mg/100gr.]
0
0
0
0
0
0
0
0
0
0
0
0
0
0