healnut.com: Nutritional comparative between Soups and Ricebran oil

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healnut.com: Nutritional comparative between Soups and Ricebran oil

Food

Nutrients

Recipes

Accounts

spanish version

dehydrated

chicken

Soup, chicken broth or bouillon, dehydrated, dry

rice

Oil, vegetable, rice bran

TOTAL
SCORE

women

5.6

man

5

TOTAL
SCORE

women

19.6

man

10.1

Macronutrients profile [gr./100 gr.]

17

2

17

14

50

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Soup, chicken broth or bouillon, dehydrated, dry

267

Oil, vegetable, rice bran

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

11.6

man

10.3
69

Main lipids profile [gr/100gr.]

13u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

309 [7%]

0
[0%]

187 [12%]

0
[0%]

166 [13%]

0
[0%]

56 [11%]

0
[0%]

1 [3%]

70u
[0%]

150u [3%]

n/a

90u [0%]

0
[0%]

28u [37%]

0
[0%]

0 [0%]

n/a

MINERAL
SCORE

0

MINERAL
SCORE

18.8

Vitamins profile [mg/100gr.]

115 [21%]

n/a

460u [1%]

32.3
[65%]

2.5 [18%]

0
[0%]

1 [1%]

0
[0%]

600u [12%]

0
[0%]

430u [39%]

0
[0%]

100u [9%]

0
[0%]

100u [4%]

0
[0%]

32u [8%]

0
[0%]

32u [8%]

0
[0%]

32u [8%]

0
[0%]

0 [0%]

25u
[21%]

0u [8%]

0
[0%]

0

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

VITAMIN
SCORE

6.1

VITAMIN
SCORE

8.5

Phytochemicals profile [mg/100gr.]

n/a

1190

0

0

0

0

0

0

0

0

0

0

0

0

0

0