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healnut.com: Nutritional comparative between Soups and Vegetables
spanish version
soup.png
dehydrated chicken

Soup, chicken broth or bouillon, dehydrated, dry

babyfood_vegs.png

Babyfood, vegetables, mix vegetables junior

TOTAL
SCORE
women14.3
man1.6
TOTAL
SCORE
women19.6
man10.1

Macronutrients Macronutrients profile [gr./100 gr.]

17
2
17
14
50

89
2
2
6

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Soup, chicken broth or bouillon, dehydrated, dry
267
Babyfood, vegetables, mix vegetables junior
36
ENERGY
SCORE
women1.6
man1.4
99
ENERGY
SCORE
women11.6
man10.3
69

lipids Main lipids profile [gr/100gr.]

13u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

309 [7%]
 
 
170
[4%]
 
 
187 [12%]
 
 
11
[1%]
 
 
166 [13%]
 
 
25
[2%]
 
 
56 [11%]
 
 
11
[2%]
 
 
1 [3%]
 
 
410u
[1%]
 
 
90u [0%]
 
 
270u
[1%]
 
 
150u [3%]
 
 
n/a
0 [0%]
 
 
41u
[1%]
 
 
28u [37%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
1.6
MINERAL
SCORE
18.8

VitaminsVitamins profile [mg/100gr.]

115 [21%]
 
 
10
[2%]
 
 
1 [1%]
 
 
3
[2%]
 
 
2.5 [18%]
 
 
665u
[5%]
 
 
600u [12%]
 
 
259u
[5%]
 
 
460u [1%]
 
 
520u
[1%]
 
 
430u [39%]
 
 
32u
[3%]
 
 
100u [9%]
 
 
29u
[3%]
 
 
100u [4%]
 
 
81u
[3%]
 
 
32u [8%]
 
 
4u
[1%]
 
 
32u [8%]
 
 
4u
[1%]
 
 
32u [8%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
7u
[6%]
 
 
0u [8%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2
VITAMIN
SCORE
8.5

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2.1
 
 
 
0
 
 
 
0.9
 
 
 
0
 
 
 
497u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0