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Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Milk, buttermilk, dried
34.3
20.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
440
3360
392
2720
362
2296
238
2075
238
1656
179
1548
129
860
25
484
Main lipids profile [gr/100gr.]
4u
69u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
195
[4%]
1592
[34%]
[34%]
152
[10%]
1184
[79%]
[79%]
119
[10%]
933
[75%]
[75%]
58
[3%]
517
[26%]
[26%]
15
[3%]
110
[22%]
[22%]
9
[225%]
n/a
740u
[3%]
4.02
[16%]
[16%]
70u
[0%]
300u
[1%]
[1%]
80u
[2%]
111u
[3%]
[3%]
65u
[1%]
23u
[0%]
[0%]
3u
[4%]
20u
[27%]
[27%]
Vitamins profile [mg/100gr.]
14
[3%]
119
[22%]
[22%]
700u
[0%]
6
[4%]
[4%]
489u
[10%]
3.2
[63%]
[63%]
178u
[16%]
1.6
[144%]
[144%]
95u
[1%]
876u
[6%]
[6%]
37u
[3%]
392u
[36%]
[36%]
40u
[2%]
338u
[14%]
[14%]
20u
[0%]
100u
[0%]
[0%]
10u
[1%]
48u
[7%]
[7%]
9u
[2%]
47u
[12%]
[12%]
9u
[2%]
47u
[12%]
[12%]
9u
[2%]
47u
[12%]
[12%]
0.5u
[12%]
3.8u
[96%]
[96%]
0
[0%]
1u
[2%]
[2%]
0
1u
0u
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
