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healnut.com: Nutritional comparative between Soups and Legs
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Soup, beef broth, cubed, dry
Turkey, fryer-roasters, leg, meat only, cooked, roasted
TOTAL
SCORE
13.2
10.1
+ info
TOTAL
SCORE
21
9.6
+ info
Macronutrients profile
[gr./100 gr.]
17
3
15
4
61
29
67
4
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
170
159
ENERGY
SCORE
6.9
6.1
13
+ info
ENERGY
SCORE
7.4
6.5
83
+ info
Main lipids profile
[gr/100gr.]
4u
119u
0 [0%]
50u
[3%]
0 [0%]
0
[0%]
EFA
SCORE
2
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
403 [9%]
258
[5%]
225 [18%]
204
[16%]
60 [4%]
22
[1%]
50 [10%]
25
[5%]
210u [1%]
4.3
[17%]
2.2 [7%]
2.7
[9%]
386u [8%]
26u
[1%]
0 [0%]
242u
[6%]
28u [37%]
41u
[55%]
MINERAL
SCORE
11.9
+ info
MINERAL
SCORE
19.3
+ info
Vitamins profile
[mg/100gr.]
113 [21%]
n/a
3 [24%]
3.3
[24%]
300u [6%]
1.3
[26%]
200u [8%]
370u
[15%]
240u [22%]
266u
[24%]
200u [18%]
54u
[5%]
32u [8%]
10u
[3%]
32u [8%]
10u
[3%]
32u [8%]
10u
[3%]
1u [25%]
0.4u
[10%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
VITAMIN
SCORE
9.3
+ info
VITAMIN
SCORE
9.2
+ info
Phytochemicals profile
[mg/100gr.]
0
0
0
0
0
0
0
0
0
0
0
0
0
0