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healnut.com: Nutritional comparative between Soups and Duck meat
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Soup, beef broth, cubed, dry
Duck, wild, meat and skin, raw
TOTAL
SCORE
11.3
7.4
+ info
TOTAL
SCORE
21
9.6
+ info
Macronutrients profile
[gr./100 gr.]
17
3
15
4
61
17
67
15
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
170
211
ENERGY
SCORE
9.2
8.1
24
+ info
ENERGY
SCORE
7.4
6.5
83
+ info
Main lipids profile
[gr/100gr.]
4u
80u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
403 [9%]
249
[5%]
225 [18%]
168
[13%]
60 [4%]
5
[0%]
50 [10%]
20
[4%]
2.2 [7%]
4.2
[14%]
210u [1%]
770u
[3%]
386u [8%]
19u
[0%]
0 [0%]
312u
[8%]
28u [37%]
13u
[17%]
MINERAL
SCORE
6.8
+ info
MINERAL
SCORE
19.3
+ info
Vitamins profile
[mg/100gr.]
113 [21%]
n/a
0 [0%]
5
[3%]
3 [24%]
3.3
[24%]
300u [6%]
701u
[14%]
200u [8%]
530u
[22%]
200u [18%]
351u
[32%]
240u [22%]
269u
[24%]
32u [8%]
21u
[5%]
32u [8%]
21u
[5%]
32u [8%]
21u
[5%]
0 [0%]
26u
[4%]
1u [25%]
0.7u
[16%]
0 [0%]
0
[0%]
VITAMIN
SCORE
12.9
+ info
VITAMIN
SCORE
9.2
+ info
Phytochemicals profile
[mg/100gr.]
0
0
0
0
0
0
0
0
0
0
0
0
0
0