healnut.com: Nutritional comparative between Soups and Hazelnut oil

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healnut.com: Nutritional comparative between Soups and Hazelnut oil

Food

Nutrients

Recipes

Accounts

spanish version

Canned

beef

Soup, beef broth bouillon and consomme, canned, condensed, commercial

Oil, vegetable, hazelnut

TOTAL
SCORE

women

5.7

man

5.2

TOTAL
SCORE

women

1.4

man

1.3

Macronutrients profile [gr./100 gr.]

3

95

3

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Soup, beef broth bouillon and consomme, canned, condensed, commercial

13

Oil, vegetable, hazelnut

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

0.6

man

0.5
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

653 [33%]

0
[0%]

125 [3%]

0
[0%]

26 [2%]

0
[0%]

7 [0%]

0
[0%]

4 [1%]

0
[0%]

430u [1%]

0
[0%]

19u [0%]

n/a

10u [0%]

0
[0%]

2u [0%]

n/a

1u [2%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

4.2

Vitamins profile [mg/100gr.]

10u [0%]

47
[94%]

700u [0%]

0
[0%]

580u [4%]

0
[0%]

39u [1%]

0
[0%]

23u [2%]

0
[0%]

20u [1%]

0
[0%]

17u [2%]

0
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

0.1u [4%]

0
[0%]

0 [0%]

n/a

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

VITAMIN
SCORE

7.3

VITAMIN
SCORE

1.2

Phytochemicals profile [mg/100gr.]

n/a

120

0

0

0

0

0

0

0

0

0

0

0

0

0

0