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healnut.com: Nutritional comparative between Soups and Other
spanish version
soup.png
Canned beef

Soup, beef broth bouillon and consomme, canned, condensed, commercial

babyfood.png
beef carrot

Babyfood, carrots and beef, strained

TOTAL
SCORE
women10.7
man2.9
TOTAL
SCORE
women1.4
man1.3

Macronutrients Macronutrients profile [gr./100 gr.]

3
95
3

3
87
2
3
3
2

FIBRE
DRI
women10.4
man6.8
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Soup, beef broth bouillon and consomme, canned, condensed, commercial

13

Babyfood, carrots and beef, strained
59
ENERGY
SCORE
women2.6
man2.3
58
ENERGY
SCORE
women0.6
man0.5
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
8u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

653 [33%]
 
 
58
[3%]
 
 
125 [3%]
 
 
226
[5%]
 
 
26 [2%]
 
 
45
[4%]
 
 
7 [0%]
 
 
22
[1%]
 
 
4 [1%]
 
 
13
[3%]
 
 
10u [0%]
 
 
800u
[3%]
 
 
430u [1%]
 
 
500u
[2%]
 
 
19u [0%]
 
 
140u
[3%]
 
 
2u [0%]
 
 
54u
[1%]
 
 
1u [2%]
 
 
3u
[4%]
 
 
MINERAL
SCORE
2.8
MINERAL
SCORE
4.2

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
16
[3%]
 
 
580u [4%]
 
 
0.9
[7%]
 
 
700u [0%]
 
 
800u
[1%]
 
 
10u [0%]
 
 
650u
[1%]
 
 
20u [1%]
 
 
100u
[4%]
 
 
23u [2%]
 
 
60u
[5%]
 
 
39u [1%]
 
 
n/a
17u [2%]
 
 
20u
[2%]
 
 
5u [1%]
 
 
17u
[4%]
 
 
5u [1%]
 
 
17u
[4%]
 
 
5u [1%]
 
 
17u
[4%]
 
 
0 [0%]
 
 
7u
[6%]
 
 
0.1u [4%]
 
 
0u
[8%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.3
VITAMIN
SCORE
1.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
6.8
 
 
 
0
 
 
 
3.7
 
 
 
0
 
 
 
139u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0