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healnut.com: Nutritional comparative between Soups and Whey
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Food
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Accounts
Soup, beef broth bouillon and consomme, canned, condensed, commercial
Whey, acid, dried
TOTAL
SCORE
28.1
19.7
+ info
TOTAL
SCORE
1.4
1.3
+ info
Macronutrients profile
[gr./100 gr.]
3
95
3
12
4
73
11
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
13
339
ENERGY
SCORE
14.7
13
61
+ info
ENERGY
SCORE
0.6
0.5
0
+ info
Main lipids profile
[gr/100gr.]
0
3u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
125 [3%]
2289
[49%]
7 [0%]
2054
[137%]
26 [2%]
1349
[108%]
653 [33%]
968
[48%]
4 [1%]
199
[40%]
10u [0%]
6.3
[25%]
430u [1%]
1.2
[4%]
2u [0%]
50u
[1%]
1u [2%]
27u
[36%]
19u [0%]
15u
[0%]
MINERAL
SCORE
40.4
+ info
MINERAL
SCORE
4.2
+ info
Vitamins profile
[mg/100gr.]
n/a
[-0%]
225
[41%]
39u [1%]
5.6
[113%]
23u [2%]
2.1
[187%]
580u [4%]
1.2
[8%]
700u [0%]
900u
[1%]
17u [2%]
622u
[57%]
20u [1%]
620u
[26%]
5u [1%]
33u
[8%]
5u [1%]
33u
[8%]
5u [1%]
33u
[8%]
0 [0%]
17u
[2%]
10u [0%]
0
[0%]
0.1u [4%]
3u
[63%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0
0
n/a
[-4000%]
0
[0%]
VITAMIN
SCORE
26.4
+ info
VITAMIN
SCORE
1.2
+ info
Phytochemicals profile
[mg/100gr.]
0
1u
0
0
0
0
0
0
0
0
0
0
0
0