healnut.com: Nutritional comparative between Soups and Soups

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healnut.com: Nutritional comparative between Soups and Soups

Food

Nutrients

Recipes

Accounts

spanish version

Canned

chicken

rice

Soup, CAMPBELL'S HEALTHY REQUEST Chicken with Rice, canned, condensed

Canned

chicken

rice

Soup, CAMPBELL'S HEALTHY REQUEST Chicken with Rice, canned, condensed

TOTAL
SCORE

women

8.4

man

1.6

TOTAL
SCORE

women

8.4

man

1.6

Macronutrients profile [gr./100 gr.]

2

89

7

2

89

7

FIBRE
DRI

women

3.2

man

2.1

FIBRE
DRI

women

3.2

man

2.1

Energy [kcal / 100gr.]

Soup, CAMPBELL

58

Soup, CAMPBELL

58

ENERGY
SCORE

women

2.5

man

2.2
53

ENERGY
SCORE

women

2.5

man

2.2
53

Main lipids profile [gr/100gr.]

4u

4u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

381 [19%]

381
[19%]

167 [4%]

167
[4%]

33 [3%]

33
[3%]

4 [1%]

4
[1%]

200u [1%]

200u
[1%]

182u [4%]

182u
[4%]

54u [1%]

54u
[1%]

2u [2%]

2u
[2%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

3.4

MINERAL
SCORE

3.4

Vitamins profile [mg/100gr.]

10 [2%]

10
[2%]

5 [3%]

5
[3%]

1.1 [8%]

1.1
[8%]

111u [2%]

111u
[2%]

70u [0%]

70u
[0%]

37u [2%]

37u
[2%]

25u [2%]

25u
[2%]

10u [1%]

10u
[1%]

3u [1%]

3u
[1%]

3u [1%]

3u
[1%]

3u [1%]

3u
[1%]

1u [1%]

1u
[1%]

0.1u [2%]

0.1u
[2%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

1.5

VITAMIN
SCORE

1.5

Phytochemicals profile [mg/100gr.]

293u

293u

123u

123u

10u

10u

4u

4u

0

0

0

0

0

0

0

0

0

0