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healnut.com: Browsing food items by their content in Zinc
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Babyfood, oatmeal cereal with fruit, dry, instant, toddler, 5.700
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled, 5.690
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, 5.680
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw, 5.680
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled, 5.680
CRACKER BARREL, grilled sirloin steak, 5.670
Crustaceans, spiny lobster, mixed species, raw, 5.670
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw, 5.650
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 5.650
Game meat, elk, round, separable lean only, cooked, broiled, 5.640