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healnut.com: Browsing food items by their content in Iron
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Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19, 60.300
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes, 60.000
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL, 60.000
Cereals, MALT-O-MEAL, plain, dry, 55.700
Parsley, freeze-dried, 53.900
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal, 53.000
Babyfood, cereal, oatmeal, dry, 51.250
Seal, bearded (Oogruk), meat, dried (Alaska Native), 49.600
Spices, dill weed, dried, 48.780
Babyfood, cereal, brown rice, dry, instant, 47.600