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healnut.com: Browsing food items by their content in Monounsaturated (Total)
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spanish version
Shortening, household, lard and vegetable oil
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Shortening, household, lard and vegetable oil, 44.400
Oil, vegetable, sheanut
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Oil, vegetable, sheanut, 44.000
Nuts, pecans, dry roasted, without salt added
Cooked roasted Unsalted spacer
Nuts, pecans, dry roasted, without salt added, 43.957
Nuts, pecans, dry roasted, with salt added
Cooked roasted Salted spacer
Nuts, pecans, dry roasted, with salt added, 43.957
Oil, soybean, salad or cooking, (hydrogenated)
hydrogenated spacer
Oil, soybean, salad or cooking, (hydrogenated), 43.000
Fat, turkey
turkey spacer
Fat, turkey, 42.900
Shortening household soybean (hydrogenated) and palm
hydrogenated spacer
Shortening household soybean (hydrogenated) and palm, 42.510
Pork, fresh, backfat, raw
pork spacer
Pork, fresh, backfat, raw, 41.950
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Industrial hydrogenated spacer
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables, 41.929
Fat, beef tallow
beef spacer
Fat, beef tallow, 41.800