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healnut.com: Browsing food items by their content in Monounsaturated (Total)
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Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
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Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated), 54.200
Oil, beluga, whale (Alaska Native)
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Oil, beluga, whale (Alaska Native), 54.190
Oil, vegetable, teaseed
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Oil, vegetable, teaseed, 51.500
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
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Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated), 50.973
Fat, duck
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Fat, duck, 49.300
Nuts, hazelnuts or filberts, blanched
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Nuts, hazelnuts or filberts, blanched, 48.192
Oil, corn, peanut, and olive
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Oil, corn, peanut, and olive, 48.033
Oil, bearded seal (Oogruk) (Alaska Native)
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Oil, bearded seal (Oogruk) (Alaska Native), 47.080
Fish oil, cod liver
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Fish oil, cod liver, 46.711
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
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Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries, 46.692