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healnut.com: Browsing food items by their content in Monounsaturated (Total)
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spanish version
Oil, vegetable, sunflower, high oleic (70% and over)
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Oil, vegetable, sunflower, high oleic (70% and over), 83.689
Oil, vegetable, hazelnut
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Oil, vegetable, hazelnut, 78.000
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
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Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce), 74.646
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
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Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%), 73.700
Oil, olive, salad or cooking
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Oil, olive, salad or cooking, 72.961
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
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Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%), 71.991
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
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Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying, 71.075
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
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Shortening, industrial, soy (partially hydrogenated ) for baking and confections, 71.023
Vegetable oil, avocado
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Vegetable oil, avocado, 70.554
Oil, vegetable, almond
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Oil, vegetable, almond, 69.900