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healnut.com: Browsing food items by their content in 20:4 fatty acid
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Chicken, liver, all classes, cooked, simmered
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Chicken, liver, all classes, cooked, simmered, 0.508
Fish, caviar, black and red, granular
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Fish, caviar, black and red, granular, 0.505
Pork, fresh, variety meats and by-products, brain, cooked, braised
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Pork, fresh, variety meats and by-products, brain, cooked, braised, 0.490
Oil, beluga, whale (Alaska Native)
alaska spacer
Oil, beluga, whale (Alaska Native), 0.490
Chicken, broilers or fryers, giblets, cooked, fried
Cooked fried spacer
Chicken, broilers or fryers, giblets, cooked, fried, 0.480
Pork, fresh, variety meats and by-products, brain, raw
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Pork, fresh, variety meats and by-products, brain, raw, 0.470
Chicken, stewing, giblets, raw
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Chicken, stewing, giblets, raw, 0.470
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
pancreas Cooked spacer
Pork, fresh, variety meats and by-products, pancreas, cooked, braised, 0.470
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
separable lean only trimmed to 1/8" fat choice beef Cooked fried spacer
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried, 0.451
Pork, fresh, variety meats and by-products, liver, raw
liver spacer
Pork, fresh, variety meats and by-products, liver, raw, 0.440