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healnut.com: Browsing food items by their content in 20:4 fatty acid
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Oil, spotted seal (Alaska Native)
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Oil, spotted seal (Alaska Native), 0.720
Fish oil, salmon
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Fish oil, salmon, 0.675
Lamb, variety meats and by-products, liver, cooked, braised
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Lamb, variety meats and by-products, liver, cooked, braised, 0.630
Chicken, heart, all classes, cooked, simmered
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Chicken, heart, all classes, cooked, simmered, 0.610
Lamb, variety meats and by-products, brain, cooked, pan-fried
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Lamb, variety meats and by-products, brain, cooked, pan-fried, 0.600
Pork, fresh, variety meats and by-products, pancreas, raw
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Pork, fresh, variety meats and by-products, pancreas, raw, 0.570
Egg, whole, dried
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Egg, whole, dried, 0.569
Pork, fresh, spareribs, separable lean and fat, raw
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Pork, fresh, spareribs, separable lean and fat, raw, 0.563
Pork, fresh, variety meats and by-products, liver, cooked, braised
liver Cooked spacer
Pork, fresh, variety meats and by-products, liver, cooked, braised, 0.530
Chicken, liver, all classes, cooked, simmered
Cooked spacer
Chicken, liver, all classes, cooked, simmered, 0.508