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healnut.com: Browsing food items by their content in 18:2 fatty acid (w6)
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18:2 fatty acid (w6)
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Beef, grass-fed, strip steaks, lean only, raw, 0.041
Squash, summer, crookneck and straightneck, raw, 0.039
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product, 0.037
Squash, summer, zucchini, includes skin, raw, 0.030
Cherimoya, raw, 0.028
Milk, lowfat, fluid, 1% milkfat, with added vitamin A, 0.027
Cauliflower, raw, 0.006
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, 0.000
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy, 0.000
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners, 0.000