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healnut.com: Browsing food items by their content in Alphalinoleic acid (w3)
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spanish version
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
separable lean only boneless unheated spacer
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated, 0.020
Corn, sweet, yellow, canned, whole kernel, drained solids
yellow Canned drained spacer
Corn, sweet, yellow, canned, whole kernel, drained solids, 0.020
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
french Frozen Cooked fried Salted spacer
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased, 0.020
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
separable lean and fat boneless pork Cooked spacer
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled, 0.020
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
separable lean and fat trimmed to 0" fat all grades Cooked grilled spacer
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled, 0.020
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw
separable lean only pork spacer
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw, 0.019
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
separable lean only boneless Cooked spacer
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled, 0.019
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
separable lean only boneless Cooked roasted spacer
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted, 0.019
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
french Frozen Cooked fried Salted spacer
Potatoes, french fried, all types, salt added in processing, frozen, unprepared, 0.019
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
separable lean and fat trimmed to 0" fat choice Cooked grilled spacer
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, 0.019