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healnut.com: Browsing food items by their content in Ergocarciferol
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Mushrooms, shiitake, raw, 0.400
Mushrooms, shiitake, stir-fried, 0.500
Mushrooms, shiitake, cooked, without salt, 0.700
Mushrooms, shiitake, cooked, with salt, 0.700
Mushroom, oyster, raw, 0.700
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D, 1.000
Rice drink, unsweetened, with added calcium, vitamins A and D, 1.000
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D, 1.000
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D, 1.000
Soymilk, chocolate, with added calcium, vitamins A and D, 1.000