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healnut.com: Browsing food items by their content in Ergocarciferol
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Mushrooms, shiitake, raw
mushroom spacer
Mushrooms, shiitake, raw, 0.400
Mushrooms, shiitake, stir-fried
Cooked fried spacer
Mushrooms, shiitake, stir-fried, 0.500
Mushrooms, shiitake, cooked, without salt
Cooked Unsalted spacer
Mushrooms, shiitake, cooked, without salt, 0.700
Mushrooms, shiitake, cooked, with salt
Cooked Salted spacer
Mushrooms, shiitake, cooked, with salt, 0.700
Mushroom, oyster, raw
spacer
Mushroom, oyster, raw, 0.700
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
light sweetened unsweetened spacer
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D, 1.000
Rice drink, unsweetened, with added calcium, vitamins A and D
rice sweetened unsweetened spacer
Rice drink, unsweetened, with added calcium, vitamins A and D, 1.000
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
chocolate nonfat spacer
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D, 1.000
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
nonfat spacer
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D, 1.000
Soymilk, chocolate, with added calcium, vitamins A and D
chocolate spacer
Soymilk, chocolate, with added calcium, vitamins A and D, 1.000