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healnut.com: Browsing food items by their content in Ergocarciferol
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Mushrooms, Maitake, Raw, 28.100
Mushrooms, portabella, exposed to ultraviolet light, grilled, 13.100
Mushrooms, portabella, exposed to ultraviolet light, raw, 11.200
Mushrooms, chanterelle, raw, 5.300
Mushrooms, morel, raw, 5.100
Mushrooms, shiitake, dried, 3.900
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D, 1.200
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D, 1.200
Soymilk (All flavors), enhanced, 1.200
Soymilk, original and vanilla, light, with added calcium, vitamins A and D, 1.200